Notes
It was cold and I was wet after the canoe race (we finished 7th!). Needless to say, I felt like death on this run. My feet and legs were numb for a good 15 to 20 minutes of the run. After stopping for a pee break, I felt better though. It felt okay actually, at least at the pace we were running, it felt okay. Apparently, the pace was quick...Obviously, my legs were tiring out towards the end, but I kept going and I'm glad.
What a tiring workout.