| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/14/2007 |
Run |
On Vacation |
Easy |
2.0 mi |
|
|
 |
| 10/28/2007 |
Run |
Route 116 + Painter Rd |
Long |
5.0 mi |
|
|
|
| 2/4/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
|
|
|
| 4/19/2014 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
|
|
|
| 7/15/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/4/2007 |
Run |
Foote St. 2.0 |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/31/2009 |
Run |
Misc. |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/27/2006 |
Run |
Treadmill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 12/16/2006 |
Run |
Happy Valley Rd. 3.0 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/17/2009 |
Run |
Misc. |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 2/12/2009 |
Run |
Misc. |
Easy |
3.0 mi |
30:36 |
10:12 |
|
| 2/20/2009 |
Run |
Misc. |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 10/17/2013 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
32:43 |
10:55 |
|
| 12/23/2006 |
Run |
On Vacation |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 12/19/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/21/2013 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 12/24/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/26/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 2/16/2014 |
Run |
Foote Street and Back |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 6/9/2014 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
33:37 |
11:13 |
|
| 1/13/2007 |
Run |
Foote St. 4.0 |
Moderate |
4.0 mi |
35:04 |
8:46 |
|
| 12/23/2013 |
Run |
|
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 1/8/2007 |
Run |
Foote St. 4.0 |
Moderate |
4.0 mi |
36:25 |
9:07 |
|
| 4/5/2007 |
Run |
Foote St. 4.0 |
Moderate |
4.0 mi |
36:44 |
9:11 |
|
| 12/18/2006 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
36:48 |
9:12 |
|
| 6/4/2007 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
37:21 |
9:21 |
|
| 1/1/2007 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
37:28 |
9:22 |
|
| 2/24/2007 |
Run |
Foote St. 4.0 |
Moderate |
4.0 mi |
37:28 |
9:22 |
|
| 9/26/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
37:34 |
10:27 |
|
| 5/5/2007 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
37:41 |
9:26 |
|
| 4/21/2007 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 10/11/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:01 |
10:34 |
|
| 2/20/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:24 |
9:36 |
|
| 3/14/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:31 |
9:38 |
|
| 1/20/2007 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:39 |
9:40 |
|
| 12/19/2006 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
38:43 |
9:27 |
|
| 10/1/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:45 |
10:46 |
|
| 7/9/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:46 |
10:47 |
|
| 5/10/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:49 |
9:43 |
|
| 8/26/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:52 |
10:48 |
|
| 9/8/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 5/14/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:57 |
9:45 |
|
| 10/8/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:58 |
10:50 |
|
| 7/14/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 8/26/2008 |
Run |
Misc. |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 4/19/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:05 |
9:47 |
|
| 9/3/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:07 |
10:52 |
|
| 1/15/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:14 |
10:54 |
|
| 8/5/2008 |
Run |
On Vacation |
Easy |
4.2 mi |
39:16 |
9:21 |
|
| 3/24/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:18 |
9:36 |
|
| 2/21/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 2/29/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:22 |
9:51 |
|
| 3/4/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 2/14/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:32 |
9:53 |
|
| 4/9/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:37 |
9:40 |
|
| 11/20/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:38 |
11:01 |
|
| 3/3/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 12/15/2006 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:42 |
9:41 |
|
| 11/13/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:43 |
11:02 |
|
| 3/14/2009 |
Run |
Misc. |
Easy |
4.0 mi |
39:50 |
9:58 |
|
| 5/15/2008 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:59 |
9:46 |
|
| 12/21/2006 |
Run |
On Vacation |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 3/6/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 3/30/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/27/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 3/13/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
40:03 |
10:01 |
|
| 6/12/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:04 |
11:08 |
|
| 2/9/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:06 |
11:09 |
|
| 8/25/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
40:10 |
9:48 |
|
| 1/5/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
40:14 |
10:04 |
|
| 4/10/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:16 |
11:12 |
|
| 3/7/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
40:20 |
10:05 |
|
| 6/5/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:22 |
11:13 |
|
| 9/24/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 6/11/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
40:39 |
8:51 |
|
| 1/26/2007 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
40:40 |
9:56 |
|
| 8/20/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
40:44 |
8:52 |
|
| 1/9/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
40:48 |
10:12 |
|
| 4/24/2008 |
Run |
Misc. |
Easy |
4.2 mi |
40:50 |
9:44 |
|
| 1/1/2008 |
Run |
Misc. |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 8/2/2008 |
Run |
On Vacation |
Easy |
4.1 mi |
41:00 |
10:00 |
|
| 2/2/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/4/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/17/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 10/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 2/21/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 9/15/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 9/5/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 10/5/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 9/30/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 7/29/2014 |
Run |
|
Easy |
3.9 mi |
41:29 |
10:39 |
|
| 2/25/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 1/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:34 |
10:24 |
|
| 6/26/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
41:42 |
9:04 |
|
| 6/2/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
41:45 |
9:05 |
|
| 5/29/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
41:46 |
9:05 |
|
| 1/3/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:48 |
10:27 |
|
| 2/18/2009 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 10/4/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:53 |
10:29 |
|
| 5/14/2007 |
Run |
Boardman St. |
Faster Pace |
4.6 mi |
41:56 |
9:07 |
|
|