Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2009 Run
Boardman St.
 Easy 4.6 mi 45:55 9:59
7/29/2009 Run
Boardman St.
 Easy 4.6 mi 47:20 10:18
7/27/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:06:30 10:24
7/22/2009 Run
Boardman St.
 Easy 4.6 mi 46:12 10:03
7/18/2009 Run
Boardman St.
 Easy 4.6 mi 46:12 10:03
7/17/2009 Run
Halpin/Rt 7/Stewart Loop
 Easy 7.5 mi 1:18:32 10:29
7/15/2009 Run
Halpin Rd to River Rd & Back
 Easy 6.8 mi 1:14:10 10:55
7/14/2009 Run
Misc.
 Easy 5.8 mi 57:00 9:50
7/12/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:24:10 10:24
7/10/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:50 10:08
7/9/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:06:26 10:14
7/6/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:07:43 10:26
7/4/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:06:00 10:19
7/2/2009 Run
Boardman St.
 Easy 4.6 mi 45:30 9:54
6/30/2009 Run
Boardman St.
 Easy 4.6 mi 46:17 10:04
6/28/2009 Run
Route 116
 Long 10.0 mi 1:49:29 10:57
6/26/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:07:22 10:32
6/25/2009 Run
Halpin Covered Bridge Rd & Back
 Easy 5.2 mi 55:19 10:39
6/23/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:45 10:17
6/22/2009 Run
Boardman St.
 Easy 4.6 mi 44:40 9:43
6/16/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:38 10:06
6/14/2009 Run
Misc.
 Easy 5.0 mi 51:00 10:12
6/12/2009 Run
Boardman St.
 Easy 4.6 mi 45:51 9:59
6/11/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:03:49 9:59
6/10/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:21:58 10:08
6/7/2009 Run
Route 116
 Long 10.0 mi 1:45:44 10:35
6/5/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:23:10 10:17
6/3/2009 Run
Boardman St.
 Easy 4.6 mi 45:15 9:51
6/2/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:48 10:08
6/1/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:04:30 9:56
5/30/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:07:12 10:30
5/26/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:28 10:05
5/24/2009 Run
Route 116
 Long 10.0 mi 1:45:30 10:33
5/23/2009 Run
Boardman St.
 Easy 4.6 mi 46:30 10:07
5/21/2009 Run
Boardman St.
 Easy 4.6 mi 45:00 9:47
5/20/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:00 10:10
5/19/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:04:18 9:54
5/17/2009 Run
Route 116 + Painter Rd
 Long 11.2 mi 2:00:20 10:45
5/15/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:14 10:12
5/13/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:06:20 10:13
5/12/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:00 10:10
5/10/2009 Run
Route 116 + Painter Rd
 Long 11.2 mi 1:56:27 10:24
5/9/2009 Run
Boardman St.
 Easy 4.6 mi 46:38 10:09
5/8/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:20:43 9:58
5/5/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:02:12 9:44
5/3/2009 Run
Route 116
 Long 10.0 mi 1:43:50 10:23
5/1/2009 Run
Halpin Covered Bridge Rd & Back
 Easy 5.2 mi 53:06 10:13
4/29/2009 Run
Boardman St.
 Easy 4.6 mi 44:53 9:46
4/28/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:35 10:06
4/26/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:06:32 10:15
4/25/2009 Run
Boardman St.
 Easy 4.6 mi 45:26 9:53
4/24/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:06:38 10:25
4/22/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 54:47 10:33
4/19/2009 Run
Route 116
 Long 10.0 mi 1:44:17 10:26
4/16/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:03:26 9:55
4/14/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:38 10:06
4/13/2009 Run
Boardman St.
 Easy 4.6 mi 43:49 9:32
4/11/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:07 10:11
4/10/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:05 10:01
4/5/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:23:38 10:20
4/3/2009 Run
Boardman St.
 Easy 4.6 mi 44:36 9:42
4/2/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:04:45 10:08
3/31/2009 Run
Boardman St.
 Easy 4.6 mi 45:15 9:51
3/28/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:24:27 10:26
3/27/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:05:05 10:11
3/25/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:03:51 9:59
3/24/2009 Run
Boardman St.
 Easy 4.6 mi 44:12 9:37
3/22/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:06:55 10:28
3/20/2009 Run
Boardman St.
 Easy 4.6 mi 44:30 9:41
3/19/2009 Run
Boardman St.
 Easy 4.6 mi 45:10 9:50
3/17/2009 Run
Misc.
 Easy 3.0 mi 30:35 10:12
3/15/2009 Run
Horse Farm 8.1
 Easy 8.1 mi 1:27:00 10:45
3/14/2009 Run
Misc.
 Easy 4.0 mi 39:50 9:58
3/13/2009 Run
Foote St. 4.0
 Easy 4.0 mi 40:03 10:01
3/11/2009 Run
Halpin Covered Bridge Rd & Back
 Easy 5.2 mi 54:47 10:33
3/10/2009 Run
Misc.
 Easy 4.2 mi 42:15 10:04
3/8/2009 Run
Foote St. 6.5
 Easy 6.5 mi 1:08:17 10:31
3/7/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:08:37 10:44
3/4/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 52:44 10:09
3/3/2009 Run
Foote St. 4.0
 Easy 4.0 mi 39:40 9:55
3/1/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:08:45 10:45
2/27/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 54:10 10:25
2/25/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:30 10:23
2/24/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 54:50 10:33
2/21/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:15 10:19
2/20/2009 Run
Misc.
 Easy 3.0 mi 30:52 10:18
2/18/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:50 10:28
2/17/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:00 10:15
2/15/2009 Run
Munger St. Loop
 Easy 6.4 mi 1:07:59 10:38
2/14/2009 Run
Foote St. 4.0
 Easy 4.0 mi 39:32 9:53
2/12/2009 Run
Misc.
 Easy 3.0 mi 30:36 10:12
2/11/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 52:53 10:11
2/8/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 55:29 10:41
2/4/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:00 10:15
2/2/2009 Run
Foote St. 4.0
 Easy 4.0 mi 41:00 10:15
1/31/2009 Run
Misc.
 Easy 2.0 mi 20:30 10:15
1/12/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 54:57 10:35
1/10/2009 Run
Quarry Rd to Munger and Back
 Easy 5.2 mi 53:49 10:21
1/9/2009 Run
Foote St. 4.0
 Easy 4.0 mi 40:48 10:12
1/6/2009 Run
Halpin Covered Bridge Rd & Back
 Easy 5.2 mi 55:58 10:46
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