| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:11 |
10:18 |
 |
| 10/5/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 9/30/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 9/28/2014 |
Run |
Munger Street Loop |
Easy |
6.4 mi |
1:11:15 |
11:08 |
|
| 9/26/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
37:34 |
10:27 |
|
| 9/24/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 9/21/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
58:35 |
10:28 |
|
| 9/19/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
47:25 |
10:19 |
|
| 9/15/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 9/7/2014 |
Run |
Munger Street Loop |
Easy |
6.4 mi |
1:09:56 |
10:56 |
|
| 9/5/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 9/3/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:07 |
10:52 |
|
| 9/1/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:59 |
10:39 |
|
| 8/30/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
59:50 |
10:42 |
|
| 8/28/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:46 |
10:42 |
|
| 8/26/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:52 |
10:48 |
|
| 8/23/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
59:37 |
10:39 |
|
| 8/20/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 8/16/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:00:51 |
10:52 |
|
| 8/12/2014 |
Run |
|
Easy |
4.3 mi |
45:58 |
10:49 |
|
| 8/9/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:48 |
10:37 |
|
| 8/5/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:45 |
10:36 |
|
| 8/3/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 7/31/2014 |
Run |
|
Easy |
5.2 mi |
55:45 |
10:44 |
|
| 7/29/2014 |
Run |
|
Easy |
3.9 mi |
41:29 |
10:39 |
|
| 7/27/2014 |
Run |
|
Easy |
5.2 mi |
55:39 |
10:43 |
|
| 7/22/2014 |
Run |
Happy Valley/Exchange St. Loop |
Easy |
4.1 mi |
45:18 |
11:03 |
|
| 7/20/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:00:24 |
10:48 |
|
| 7/18/2014 |
Run |
|
Easy |
5.4 mi |
56:38 |
10:27 |
|
| 7/15/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/12/2014 |
Run |
|
Easy |
5.4 mi |
54:36 |
10:05 |
|
| 7/9/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:46 |
10:47 |
|
| 7/4/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:21 |
10:51 |
|
| 7/1/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
49:26 |
10:45 |
|
| 6/28/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
49:56 |
13:53 |
|
| 6/27/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:03 |
10:31 |
|
| 6/24/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:16 |
11:04 |
|
| 6/21/2014 |
Run |
Munger Street Loop |
Long |
6.4 mi |
1:11:46 |
11:13 |
|
| 6/19/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:02:10 |
11:07 |
|
| 6/17/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
50:13 |
10:55 |
|
| 6/14/2014 |
Run |
Munger Street Loop |
Long |
6.4 mi |
1:11:54 |
11:15 |
|
| 6/12/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:04 |
11:08 |
|
| 6/10/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:09 |
10:48 |
|
| 6/9/2014 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
33:37 |
11:13 |
|
| 6/7/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:55 |
11:04 |
|
| 6/5/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:22 |
11:13 |
|
| 6/3/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
50:44 |
11:02 |
|
| 6/1/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:40 |
11:01 |
|
| 5/29/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
50:58 |
11:05 |
|
| 5/27/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 5/24/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:02:06 |
11:06 |
|
| 5/20/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 5/17/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:10 |
10:56 |
|
| 5/15/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:49 |
10:58 |
|
| 5/11/2014 |
Run |
Painter/Munger & Back |
Easy |
5.4 mi |
1:01:48 |
11:27 |
|
| 5/5/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:47 |
10:42 |
|
| 5/2/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:40 |
10:55 |
|
| 4/27/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:34 |
10:54 |
|
| 4/22/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 4/19/2014 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
|
|
|
| 4/14/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 4/12/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 4/10/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:16 |
11:12 |
|
| 4/8/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:15 |
11:04 |
|
| 4/6/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 4/3/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/1/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:04 |
11:01 |
|
| 3/30/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:33 |
11:09 |
|
| 3/21/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 3/18/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:51 |
11:13 |
|
| 3/11/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:38 |
11:10 |
|
| 3/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:24 |
11:06 |
|
| 3/7/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:27 |
11:07 |
|
| 2/20/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:31 |
11:08 |
|
| 2/16/2014 |
Run |
Foote Street and Back |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 2/9/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:06 |
11:09 |
|
| 2/8/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 2/4/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
|
|
|
| 2/1/2014 |
Run |
Painter/Munger & Back |
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 1/30/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:24 |
10:51 |
|
| 1/19/2014 |
Run |
Painter/Munger & Back |
Easy |
5.4 mi |
58:00 |
10:45 |
|
| 1/15/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:14 |
10:54 |
|
| 1/12/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:33 |
11:00 |
|
| 1/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:34 |
10:24 |
|
| 1/5/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
49:20 |
10:44 |
|
| 1/1/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:12 |
10:48 |
|
| 12/29/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:24 |
10:51 |
|
| 12/26/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/24/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/23/2013 |
Run |
|
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 12/21/2013 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 12/19/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/11/2013 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:00:48 |
10:52 |
|
| 12/8/2013 |
Run |
Happy Valley/Exchange St. Loop |
Easy |
4.1 mi |
44:20 |
10:49 |
|
| 12/7/2013 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:00 |
10:54 |
|
| 12/3/2013 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
49:07 |
10:41 |
|
| 12/1/2013 |
Run |
Happy Valley/Exchange St. Loop |
Easy |
4.1 mi |
45:43 |
11:10 |
|
| 11/28/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 11/23/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:35 |
10:54 |
|
| 11/20/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:38 |
11:01 |
|