| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2012 |
Walk |
Sumter YMCA |
Default |
0.5 mi |
8:22 |
16:05 |
 |
| 3/5/2012 |
Walk |
Sumter YMCA |
Default |
1.0 mi |
17:32 |
17:32 |
|
| 3/5/2012 |
Run |
Sumter YMCA |
Easy |
1.0 mi |
14:28 |
14:28 |
|
| 3/1/2012 |
Walk/Run |
Sumter YMCA |
Default |
2.0 mi |
27:46 |
13:53 |
|
| 2/13/2012 |
Walk |
Sumter YMCA |
Default |
3.3 mi |
57:47 |
17:22 |
|
| 2/13/2012 |
Walk |
Sumter YMCA |
Default |
1.1 mi |
21:54 |
20:40 |
|
| 2/9/2012 |
Run |
Sumter YMCA |
Easy |
3.0 mi |
36:23 |
12:01 |
|
| 2/6/2012 |
Run |
Sumter YMCA |
Interval |
2.5 mi |
28:31 |
11:39 |
|
| 2/1/2012 |
Run |
Sumter YMCA |
Interval |
4.1 mi |
48:07 |
11:46 |
|
| 1/5/2012 |
Run |
Sumter YMCA |
Easy |
3.1 mi |
36:02 |
11:49 |
|
| 12/15/2011 |
Run |
Sumter YMCA |
Easy |
2.2 mi |
25:25 |
11:21 |
|
| 12/15/2011 |
Run |
Sumter YMCA |
Easy |
1.0 mi |
11:49 |
11:22 |
|
| 12/15/2011 |
Run |
Sumter YMCA |
Easy |
1.0 mi |
11:47 |
11:34 |
|
| 12/12/2011 |
Run |
Sumter YMCA |
Interval |
2.0 mi |
23:01 |
11:31 |
|
| 12/8/2011 |
Run |
Sumter YMCA |
Easy |
2.1 mi |
22:50 |
11:02 |
|
| 12/1/2011 |
Run |
Sumter YMCA |
Easy |
2.0 mi |
23:11 |
11:29 |
|
|