Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
2/9/2010 Swim   Mixed      
9/24/2010 Swim   Mixed 0.4 km    
10/12/2010 Swim   Mixed 350.0 m    
10/29/2010 Swim   Mixed 400.0 m    
11/23/2010 Swim   Mixed 500.0 m    
11/25/2010 Swim   Mixed 250.0 m    
11/29/2010 Swim   Mixed 250.0 m    
12/4/2010 Swim   Mixed 250.0 m    
1/22/2011 Yoga   Default      
5/15/2011 Swim   Mixed 450.0 m    
6/9/2011 Swim   Mixed 400.0 m    
6/10/2011 Swim   Mixed 450.0 m    
6/16/2011 Swim   Mixed 450.0 m    
6/19/2011 Swim   Mixed 550.0 m    
6/21/2011 Swim   Mixed 550.0 m    
6/24/2011 Swim   Mixed 550.0 m    
8/29/2011 Swim   Mixed 600.0 m    
9/11/2011 Swim   Mixed 600.0 m    
9/21/2011 Swim   Mixed 600.0 m    
10/23/2011 Swim   Mixed 1.0 km    
10/30/2011 Swim   Mixed 600.0 m    
11/11/2011 Swim   Mixed 750.0 m    
11/21/2011 Swim   Mixed 1.0 km    
5/6/2012 Run   easy 4.0 km    
6/12/2012 Swim   Mixed 1.0 km    
7/31/2013 Run   easy 3.0 km    
8/3/2013 Run   easy 5.0 km    
8/7/2013 Run   easy 12.0 km    
8/14/2013 Surf   Surf      
8/15/2013 Run   easy 5.0 km    
8/15/2013 Surf   Surf      
8/16/2013 Run   easy 5.0 km    
8/23/2013 Run   easy 5.0 km    
8/24/2013 Run   easy 5.0 km    
8/29/2013 Run   easy 4.7 km    
8/31/2013 Run   easy 5.0 km    
9/4/2013 Swim   Mixed 1.2 km    
2/9/2015 Run   easy 7.0 km    
2/14/2015 Run   easy 6.6 km    
7/3/2012 Run
8 Km Victoria's
 easy 8.0 km    
8/10/2012 Run
8 Km Victoria's
 easy 4.0 km    
9/6/2010 Run
anna's
 easy 4.0 km    
9/10/2010 Run
anna's
 easy 6.8 km    
11/16/2009 Run
Avon loop
 easy 3.3 km    
11/18/2009 Run
Avon loop
 easy 3.0 km    
11/20/2009 Run
Avon loop
 easy 3.0 km    
11/22/2009 Run
Avon loop
 easy 3.0 km    
11/25/2009 Run
Avon loop
 easy 3.0 km    
11/27/2009 Run
Avon loop
 easy 3.0 km    
11/30/2009 Run
Avon loop
 easy 3.0 km    
12/4/2009 Run
Avon loop
 easy 3.0 km    
12/7/2009 Run
Avon loop
 easy 3.5 km    
12/9/2009 Run
Avon loop
 easy 3.5 km    
12/11/2009 Run
Avon loop
 easy 3.0 km    
12/19/2009 Run
Avon loop
 easy 3.0 km    
12/21/2009 Run
Avon loop
 easy 3.0 km    
2/5/2010 Run
Avon loop
 easy 4.0 km    
2/10/2010 Run
Avon loop
 easy 5.0 km    
3/1/2010 Run
Avon loop
 easy 5.0 km    
5/1/2010 Run
Avon loop
 easy 7.0 km    
5/10/2010 Run
Avon loop
 easy 4.5 km    
5/23/2010 Run
Avon loop
 easy 10.0 km    
6/3/2010 Run
Avon loop
 easy 5.0 km    
6/4/2010 Run
Avon loop
 easy 5.0 km    
6/8/2010 Run
Avon loop
 easy 5.3 km    
6/9/2010 Run
Avon loop
 easy 5.3 km    
6/10/2010 Run
Avon loop
 easy 5.3 km    
6/11/2010 Run
Avon loop
 easy 5.3 km    
6/12/2010 Run
Avon loop
 easy 3.3 km    
6/14/2010 Run
Avon loop
 easy 5.3 km    
6/16/2010 Run
Avon loop
 easy 5.3 km    
6/18/2010 Run
Avon loop
 easy 5.3 km    
6/21/2010 Run
Avon loop
 easy 5.3 km    
6/23/2010 Run
Avon loop
 easy 3.2 km    
6/24/2010 Run
Avon loop
 easy 5.3 km    
6/25/2010 Run
Avon loop
 easy 3.2 km    
6/28/2010 Run
Avon loop
 easy 5.3 km    
6/29/2010 Run
Avon loop
 easy 5.5 km    
6/30/2010 Run
Avon loop
 easy 5.3 km    
7/1/2010 Run
Avon loop
 easy 5.0 km    
7/2/2010 Run
Avon loop
 easy 3.3 km    
7/4/2010 Run
Avon loop
 easy 5.3 km    
7/7/2010 Run
Avon loop
 easy 5.0 km    
7/8/2010 Run
Avon loop
 easy 7.0 km    
7/9/2010 Run
Avon loop
 easy 5.3 km    
7/10/2010 Run
Avon loop
 easy 5.0 km    
7/13/2010 Run
Avon loop
 easy 5.3 km    
7/15/2010 Run
Avon loop
 easy 3.7 km    
7/17/2010 Run
Avon loop
 easy 5.3 km    
7/19/2010 Run
Avon loop
 easy 5.3 km    
7/20/2010 Run
Avon loop
 easy 5.3 km    
7/21/2010 Run
Avon loop
 easy 5.3 km    
7/22/2010 Run
Avon loop
 easy 3.7 km    
7/26/2010 Run
Avon loop
 easy 5.3 km    
7/28/2010 Run
Avon loop
 easy 5.3 km    
7/29/2010 Run
Avon loop
 easy 5.3 km    
7/30/2010 Run
Avon loop
 easy 5.0 km    
8/2/2010 Run
Avon loop
 easy 8.0 km    
8/3/2010 Run
Avon loop
 easy 5.0 km    
8/5/2010 Run
Avon loop
 easy 3.7 km    
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