| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/30/2010 |
Run |
Random Route |
Easy |
3.4 mi |
38:35 |
11:21 |
 |
| 12/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
53:29 |
10:42 |
|
| 10/19/2009 |
Run |
Random Route |
Easy |
5.6 mi |
59:02 |
10:33 |
|
| 1/26/2010 |
Run |
Random Route |
Easy |
5.0 mi |
52:34 |
10:31 |
|
| 11/26/2009 |
Run |
Random Route |
Easy |
4.8 mi |
49:00 |
10:19 |
|
| 2/1/2010 |
Run |
Random Route |
Easy |
9.1 mi |
1:33:08 |
10:15 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 2/4/2010 |
Run |
Random Route |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 6/12/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/7/2009 |
Run |
Random Route |
Easy |
3.8 mi |
38:00 |
10:00 |
|
| 9/27/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/1/2009 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/15/2009 |
Run |
Random Route |
Easy |
5.0 mi |
49:47 |
9:58 |
|
| 9/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
1:08:00 |
9:43 |
|
| 12/28/2009 |
Run |
Random Route |
Easy |
3.9 mi |
37:10 |
9:32 |
|
| 12/10/2009 |
Run |
Random Route |
Easy |
5.2 mi |
49:24 |
9:30 |
|
| 8/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 7/26/2010 |
Run |
Random Route |
Easy |
0.9 mi |
8:30 |
9:27 |
|
| 10/15/2009 |
Run |
Random Route |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 5/13/2012 |
Run |
|
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 10/11/2009 |
Run |
Random Route |
Easy |
4.2 mi |
38:20 |
9:08 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/27/2009 |
Run |
Random Route |
Easy |
2.0 mi |
17:52 |
8:56 |
|
| 6/17/2009 |
Run |
Random Route |
Easy |
3.8 mi |
33:49 |
8:54 |
|
| 6/14/2010 |
Run |
Random Route |
Easy |
0.9 mi |
8:11 |
8:54 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 11/17/2013 |
Run |
Random |
Race |
13.1 mi |
1:56:17 |
8:53 |
|
| 8/24/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
57:37 |
8:52 |
|
| 8/31/2009 |
Run |
Horn Pond Loop Jane's Jaunt |
Easy |
6.5 mi |
57:25 |
8:50 |
|
| 10/15/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:54:47 |
8:46 |
|
| 8/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/22/2006 |
Run |
Random Route |
Long |
16.4 mi |
2:22:42 |
8:43 |
|
| 8/2/2010 |
Run |
Random Route |
Easy |
0.9 mi |
8:00 |
8:42 |
|
| 6/16/2010 |
Run |
Random Route |
Easy |
0.9 mi |
8:00 |
8:42 |
|
| 6/10/2012 |
Run |
Random Route |
Easy |
3.8 mi |
33:00 |
8:42 |
|
| 11/1/2009 |
Run |
Random Route |
Easy |
7.8 mi |
1:07:42 |
8:41 |
|
| 2/19/2006 |
Run |
Random Route |
Long |
19.2 mi |
2:46:34 |
8:41 |
|
| 9/18/2006 |
Run |
Random Route |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 8/22/2006 |
Run |
Random Route |
Long |
16.8 mi |
2:25:34 |
8:40 |
|
| 4/21/2012 |
Run |
Random Route |
Race |
10.0 mi |
1:26:30 |
8:39 |
|
| 3/12/2009 |
Run |
Random Route |
Easy |
5.9 mi |
51:00 |
8:39 |
|
| 6/10/2010 |
Run |
Random Route |
Easy |
0.9 mi |
7:45 |
8:37 |
|
| 1/6/2009 |
Run |
Random Route |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 9/27/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 9/24/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
32:32 |
8:34 |
|
| 6/21/2010 |
Run |
Random Route |
Easy |
0.9 mi |
7:50 |
8:31 |
|
| 1/15/2006 |
Run |
Random Route |
Easy |
8.6 mi |
1:13:11 |
8:31 |
|
| 9/9/2007 |
Run |
Random Route |
Long |
19.9 mi |
2:49:01 |
8:30 |
|
| 9/4/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
32:15 |
8:30 |
|
| 5/3/2006 |
Run |
Random Route |
Easy |
6.6 mi |
56:00 |
8:30 |
|
| 12/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
33:55 |
8:29 |
|
| 2/22/2010 |
Run |
Random Route |
Easy |
8.5 mi |
1:12:02 |
8:29 |
|
| 8/24/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 6/22/2014 |
Run |
Short usual |
Easy |
3.8 mi |
32:06 |
8:27 |
|
| 8/13/2006 |
Run |
Random Route |
Long |
10.4 mi |
1:27:49 |
8:27 |
|
| 11/3/2009 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
48:06 |
8:27 |
|
| 2/5/2006 |
Run |
Random Route |
Long |
18.0 mi |
2:31:44 |
8:26 |
|
| 7/26/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:42 |
8:26 |
|
| 4/14/2014 |
Run |
Short usual |
Easy |
3.8 mi |
32:00 |
8:26 |
|
| 4/6/2014 |
Run |
Short usual |
Easy |
3.8 mi |
32:00 |
8:26 |
|
| 8/31/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
32:00 |
8:26 |
|
| 5/16/2012 |
Run |
|
Easy |
3.8 mi |
32:00 |
8:26 |
|
| 2/16/2007 |
Run |
Random Route |
Easy |
4.6 mi |
38:43 |
8:25 |
|
| 3/5/2006 |
Run |
Random Route |
Long |
21.4 mi |
3:00:01 |
8:25 |
|
| 12/20/2007 |
Run |
The Usual |
Easy |
5.5 mi |
46:15 |
8:25 |
|
| 1/24/2006 |
Run |
Random Route |
Easy |
5.7 mi |
47:46 |
8:23 |
|
| 1/11/2006 |
Run |
Short loop |
Easy |
4.0 mi |
33:28 |
8:22 |
|
| 1/21/2006 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/18/2006 |
Run |
Random Route |
Easy |
3.4 mi |
28:19 |
8:20 |
|
| 12/18/2007 |
Run |
The Usual |
Easy |
5.5 mi |
45:45 |
8:20 |
|
| 3/17/2007 |
Run |
Random Route |
Easy |
19.6 mi |
2:43:00 |
8:19 |
|
| 1/19/2006 |
Run |
Random Route |
Easy |
6.3 mi |
52:23 |
8:19 |
|
| 10/1/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
31:30 |
8:18 |
|
| 9/13/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
31:30 |
8:18 |
|
| 12/21/2009 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
47:09 |
8:17 |
|
| 6/4/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
31:25 |
8:17 |
|
| 7/2/2006 |
Run |
Random Route |
Long |
11.0 mi |
1:30:53 |
8:16 |
|
| 1/29/2006 |
Run |
Random Route |
Easy |
8.9 mi |
1:13:30 |
8:16 |
|
| 1/5/2006 |
Run |
Random Route |
Easy |
6.3 mi |
52:01 |
8:16 |
|
| 6/8/2014 |
Run |
Short usual |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 7/1/2006 |
Run |
Random Route |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 6/17/2014 |
Run |
Short usual |
Easy |
3.8 mi |
31:17 |
8:14 |
|
| 2/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:09:55 |
8:14 |
|
| 9/24/2009 |
Run |
Random Route |
Easy |
5.0 mi |
41:06 |
8:14 |
|
| 8/5/2006 |
Run |
Random Route |
Easy |
4.0 mi |
32:52 |
8:13 |
|
| 7/15/2006 |
Run |
Random Route |
Easy |
5.1 mi |
41:46 |
8:12 |
|
| 7/9/2006 |
Run |
Random Route |
Long |
14.0 mi |
1:54:36 |
8:12 |
|
| 11/27/2009 |
Run |
Random Route |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 10/3/2009 |
Run |
Random Route |
Easy |
7.1 mi |
58:05 |
8:11 |
|
| 2/10/2007 |
Run |
Random Route |
Long |
15.5 mi |
2:06:40 |
8:11 |
|
| 7/1/2007 |
Run |
Random Route |
Easy |
6.4 mi |
52:15 |
8:10 |
|
| 9/20/2013 |
Run |
Little Usual |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 8/31/2012 |
Run |
Random Route |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 8/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
48:56 |
8:10 |
|
| 1/22/2011 |
Run |
Horn Pond loop |
Easy |
5.7 mi |
46:23 |
8:09 |
|
| 8/6/2006 |
Run |
Random Route |
Long |
13.0 mi |
1:45:47 |
8:09 |
|
| 9/16/2006 |
Run |
Random Route |
Easy |
3.2 mi |
26:02 |
8:09 |
|
| 6/21/2006 |
Run |
Random Route |
Easy |
5.7 mi |
46:22 |
8:09 |
|
| 2/22/2006 |
Run |
Random Route |
Easy |
5.7 mi |
46:22 |
8:09 |
|