Run: HMP mile repeats Previous Next

2/13/2024

6.2 mi

52:30

8:29 mi

Notes

2 mile w/u; 4x2 miles at 8:14 with 1 minute jog recovery; 2 miles c/d

Training Plan Entry

Half marathon intervals

8 mi

2 mile w/u; 4x2 miles at 8:14 with 1 minute jog recovery; 2 miles c/d

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