Run: Tempo at MP and HMP Previous Next

3/19/2024

5:41 AM

8.4 mi

1:09:13.26

8:18 mi

Equipment

Saucony Endorphin Speed 2 Vizi Pro

Health

160 bpm
192 bpm
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Training Plan Entry

Tempo at MP and HMP

8 mi

1 mile w/u; 5 miles at HMP; 1 mile MP; 1 mile c/d

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