1/15/2018
6.2 mi
56:54
9:11 mi
Altra Instinct 4.0 (Blue)
Wich bro's. Balmy 27 degrees and southerly wind. Pretty comfy compared to the last couple of days. Boys did 20 second hill strides, I did 35 second or so. Feeling good. Almost gotten rid of the shit in my chest.