8/13/2014
4:48 AM
8.3 mi
1:08:51.72
8:18 mi
Saucony Virrata1
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cool 60 degrees, but still 70% humidity. 1.5 miles at MP, then 5 x 1,000. screwed up the watch on the 1,000, did the work but didn't get the splits. only the first at 6:26.