| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
greenway |
Easy |
7.0 mi |
57:41 |
8:15 |
 |
| 6/1/2014 |
Run |
greenway |
Long |
10.6 mi |
1:40:32 |
9:30 |
|
| 3/28/2014 |
Run |
greenway |
Easy |
6.0 mi |
55:08 |
9:12 |
|
| 2/22/2014 |
Run |
greenway |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 2/16/2014 |
Run |
greenway |
Long |
12.0 mi |
1:43:31 |
8:38 |
|
| 12/21/2013 |
Run |
greenway |
Easy |
8.0 mi |
1:07:12 |
8:24 |
|
| 12/8/2013 |
Run |
greenway |
Long |
15.0 mi |
2:11:38 |
8:47 |
|
| 12/7/2013 |
Run |
greenway |
Easy |
8.6 mi |
1:15:12 |
8:45 |
|
| 11/30/2013 |
Run |
greenway |
Easy |
8.0 mi |
1:06:32 |
8:19 |
|
| 11/29/2013 |
Run |
greenway |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 1/5/2013 |
Run |
greenway |
Easy |
6.0 mi |
51:02 |
8:31 |
|
| 12/25/2012 |
Run |
greenway |
Easy |
8.1 mi |
1:14:43 |
9:14 |
|
| 12/24/2012 |
Run |
greenway |
Easy |
6.0 mi |
54:35 |
9:06 |
|
| 12/22/2012 |
Run |
greenway |
Easy |
7.0 mi |
1:03:55 |
9:08 |
|
|