Run: Fartlek Previous Next

5/29/2014

12:36 PM

5 mi

39:13.37

7:49 mi

Health

141.3 lb
2246

Weather

64 F

Ratings

9 / 10
8 / 10
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Notes

Since I am not sure if I will have time for runs through Sunday, I wanted to put in a run with increasing effort throughout. Left leg pain diminished, but still persists. Temp/Humidity much lower, and overcast all were factors. Last mile was near full effort. Legs felt like they were working (cardio was along for the ride). Good run to have after the previous day's efforts. I have a lot of work to do acclimating to running in warmer and more humid weather.

Overall: Felt good, ran well. Weather was ideal.

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