Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing A White's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/10/2013
Run
Default
4.0 mi
36:45
9:12
9/9/2013
Run
Easy
3.0 mi
27:50
9:17
9/8/2013
Run
Default
8.0 mi
1:21:37
10:13
9/6/2013
Run
Default
6.0 mi
1:00:26
10:05
9/5/2013
Run
Easy
3.0 mi
28:18
9:25
9/4/2013
Run
Default
5.0 mi
49:15
9:50
9/3/2013
Run
Default
4.0 mi
37:58
9:30
9/1/2013
Run
Default
12.0 mi
2:02:47
10:14
8/30/2013
Run
Easy
4.0 mi
38:15
9:33
8/29/2013
Run
Default
5.2 mi
1:06:22
12:48
8/27/2013
Run
Tempo
5.0 mi
47:48
9:33
8/26/2013
Run
Easy
4.0 mi
39:59
10:00
8/25/2013
Run
Default
10.0 mi
1:44:15
10:26
8/23/2013
Run
Hill
5.0 mi
53:43
10:45
8/22/2013
Run
Default
4.0 mi
38:26
9:37
8/21/2013
Run
Default
4.0 mi
39:08
9:46
8/20/2013
Run
Tempo
5.0 mi
51:13
10:15
8/18/2013
Run
Default
11.0 mi
1:52:01
10:12
8/16/2013
Run
Default
6.0 mi
55:17
9:12
8/15/2013
Run
Easy
3.0 mi
25:49
8:35
8/14/2013
Run
Default
5.0 mi
46:34
9:18
8/13/2013
Run
Default
5.0 mi
46:55
9:24
8/11/2013
Run
Default
10.0 mi
1:41:35
10:09
8/6/2013
Run
Tempo
4.0 mi
40:58
10:15
8/5/2013
Run
Easy
3.1 mi
28:43
9:16
8/4/2013
Run
Default
9.0 mi
1:31:49
10:11
8/2/2013
Run
Default
5.0 mi
48:47
9:45
7/31/2013
Run
Default
4.0 mi
38:45
9:40
7/30/2013
Run
Tempo
4.0 mi
40:18
10:01
7/29/2013
Run
Easy
3.1 mi
28:29
9:19
7/28/2013
Run
Default
8.0 mi
1:21:02
10:08
7/26/2013
Run
Easy
4.0 mi
38:37
9:34
7/25/2013
Run
Hill
4.0 mi
40:40
10:06
7/24/2013
Run
Easy
3.1 mi
28:35
9:19
7/23/2013
Run
Default
5.0 mi
49:21
9:50
7/21/2013
Run
Default
7.0 mi
1:12:36
10:21
7/19/2013
Run
Default
5.1 mi
51:10
10:07
7/17/2013
Run
Easy
3.1 mi
29:25
9:37
7/16/2013
Run
Tempo
4.0 mi
41:48
10:24
7/15/2013
Run
Easy
3.1 mi
29:44
9:44
7/14/2013
Run
Default
6.0 mi
1:00:46
10:05
7/12/2013
Run
Default
5.0 mi
50:27
10:02
7/10/2013
Run
Default
5.0 mi
51:08
10:12
7/8/2013
Run
3.0
Easy
3.1 mi
29:19
9:32
7/7/2013
Run
Default
5.0 mi
57:42
11:33
7/5/2013
Run
Default
4.1 mi
39:55
9:50
7/3/2013
Run
Default
5.0 mi
50:15
10:03
7/1/2013
Run
3.0
Easy
3.1 mi
29:47
9:44
6/30/2013
Run
Default
5.0 mi
50:30
10:03
6/28/2013
Run
Default
3.0 mi
29:24
9:49
6/26/2013
Run
Easy
3.0 mi
29:41
9:52
6/24/2013
Run
Default
3.0 mi
30:14
10:03
6/23/2013
Run
Default
4.0 mi
41:44
10:27
6/21/2013
Run
3.0
Easy
3.1 mi
30:08
9:44
6/19/2013
Run
3.0
Default
3.0 mi
29:07
9:35
6/17/2013
Run
3.0
Easy
3.1 mi
29:40
9:42
6/16/2013
Run
3.0
Easy
3.1 mi
30:34
10:00
6/14/2013
Run
2.01
Easy
2.0 mi
19:10
9:33
6/11/2013
Run
3.0
Easy
3.1 mi
29:30
9:39
12/18/2012
Run
4 mi
Easy
4.0 mi
34:01
8:35
12/13/2012
Run
4 mi
Easy
4.0 mi
33:49
8:32
12/11/2012
Run
4 mi
Easy
4.0 mi
35:51
9:02
12/6/2012
Run
4 mi
Easy
4.0 mi
34:07
8:36
12/4/2012
Run
4 mi
Easy
4.0 mi
35:18
8:54
11/27/2012
Run
4 mi
Easy
4.0 mi
36:20
9:10
11/22/2012
Run
4 mi
Easy
4.0 mi
37:57
9:34
11/21/2012
Run
4 mi
Easy
4.0 mi
36:08
9:07
11/13/2012
Run
3.0
Easy
3.1 mi
25:08
8:13
11/12/2012
Run
4 mi
Easy
4.0 mi
35:46
9:01
11/8/2012
Run
4 mi
Easy
4.0 mi
35:29
8:57
11/7/2012
Run
4 mi
Easy
4.0 mi
35:56
9:04
11/1/2012
Run
4 mi
Easy
4.0 mi
37:14
9:23
10/30/2012
Run
4 mi
Easy
4.0 mi
36:35
9:13
10/24/2012
Run
4 mi
Easy
4.0 mi
37:32
9:28
10/22/2012
Run
4 mi
Easy
4.0 mi
38:14
9:38
10/14/2012
Run
2012 Mother Road Half Marathon
Race
13.1 mi
2:26:11
11:10
10/9/2012
Run
2.01
Easy
2.0 mi
15:35
7:46
10/6/2012
Run
5 mile
Easy
5.1 mi
47:00
9:17
9/29/2012
Run
Rep 12
Easy
12.1 mi
2:14:13
11:09
9/27/2012
Run
3.0
Easy
3.1 mi
27:43
9:04
9/25/2012
Run
4 mi
Easy
4.0 mi
36:45
9:16
9/22/2012
Run
Rep 11
Easy
11.0 mi
2:10:47
11:53
9/20/2012
Run
4 mi
Easy
4.0 mi
37:16
9:24
9/18/2012
Run
5 mile
Easy
5.1 mi
47:58
9:28
9/13/2012
Run
4 mi
Easy
4.0 mi
37:43
9:31
9/11/2012
Run
5 mile
Easy
5.1 mi
48:44
9:37
9/8/2012
Run
Republic 10
Easy
10.1 mi
1:51:55
11:09
9/6/2012
Run
3.0
Easy
3.1 mi
28:05
9:11
9/4/2012
Run
4 mi
Easy
4.0 mi
39:53
10:03
9/1/2012
Run
Republic 9
Easy
9.0 mi
1:38:50
10:59
8/30/2012
Run
4 mi
Easy
4.0 mi
37:51
9:33
8/28/2012
Run
4 mi
Easy
4.0 mi
40:56
10:19
8/25/2012
Run
4 mi
Easy
4.0 mi
40:10
10:08
8/23/2012
Run
treadmill
Easy
4.0 mi
8/16/2012
Run
4 mi
Easy
4.0 mi
38:43
9:46
8/14/2012
Run
4 mi
Easy
4.0 mi
38:10
9:37
8/12/2012
Run
8 Mile
Easy
8.1 mi
8/9/2012
Run
4 mi
Easy
4.0 mi
38:56
9:49
8/7/2012
Run
4 mi
Easy
4.0 mi
38:23
9:41
8/5/2012
Run
3.0
Easy
3.1 mi
32:41
10:41
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help