| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/28/2006 |
Run |
Woodlawn Park 5K |
Race |
5.0 km |
30:05 |
9:41 |
 |
| 9/12/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
29:40 |
9:54 |
|
| 6/9/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
30:54 |
9:56 |
|
| 3/20/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
31:17 |
10:05 |
|
| 12/2/2008 |
Run |
Woodlawn Park 5K |
Road |
3.5 mi |
35:25 |
10:08 |
|
| 5/21/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
31:32 |
10:08 |
|
| 4/20/2007 |
Run |
Woodlawn Park 5K |
Road |
4.0 mi |
40:41 |
10:11 |
|
| 5/29/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
32:01 |
10:18 |
|
| 10/7/2006 |
Run |
Woodlawn Park 5K |
Virtual 5K |
5.0 km |
32:03 |
10:19 |
|
| 11/7/2006 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
32:05 |
10:20 |
|
| 9/11/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
31:08 |
10:23 |
|
| 4/24/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
32:43 |
10:31 |
|
| 3/31/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
32:57 |
10:37 |
|
| 10/10/2008 |
Run |
Woodlawn Park 5K |
Road |
2.0 mi |
21:13 |
10:37 |
|
| 6/25/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
31:52 |
10:38 |
|
| 2/25/2007 |
Run |
Woodlawn Park 5K |
Road |
4.0 mi |
42:36 |
10:39 |
|
| 8/25/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
31:57 |
10:39 |
|
| 11/21/2008 |
Run |
Woodlawn Park 5K |
Road |
3.5 mi |
37:30 |
10:43 |
|
| 11/23/2006 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
33:18 |
10:44 |
|
| 6/12/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
33:18 |
10:44 |
|
| 4/30/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
33:23 |
10:45 |
|
| 4/18/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
33:38 |
10:50 |
|
| 12/12/2006 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
33:58 |
10:56 |
|
| 8/11/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
32:51 |
10:57 |
|
| 9/17/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
32:51 |
10:57 |
|
| 7/31/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
32:58 |
11:00 |
|
| 4/2/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
34:26 |
11:05 |
|
| 5/26/2007 |
Run |
Woodlawn Park 5K |
Hill |
5.0 km |
34:35 |
11:08 |
|
| 12/13/2006 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
34:40 |
11:10 |
|
| 4/9/2007 |
Run |
Woodlawn Park 5K |
Road |
5.0 km |
35:10 |
11:20 |
|
| 8/2/2007 |
Run |
Woodlawn Park 5K |
Road |
2.5 mi |
28:50 |
11:22 |
|
| 8/16/2007 |
Run |
Woodlawn Park 5K |
Road |
3.0 mi |
34:04 |
11:22 |
|
| 8/23/2007 |
Run |
Woodlawn Park 5K |
Road |
2.3 mi |
26:59 |
11:51 |
|
|