Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/30/2016 Run
Bump and Grind
Easy 4.6 mi 47:02 10:21
10/12/2015 Run
Gunpowder Trails
Easy 5.3 mi 50:28 9:35
5/25/2015 Run
Gunpowder Trails
Easy 4.4 mi 47:29 10:55
11/26/2014 Run
Loch Raven Trails
Easy 5.1 mi 56:48 11:11
1/21/2014 Run
Loch Raven Trails
Easy 4.6 mi 53:57 11:52
1/3/2014 Run
Loch Raven
Easy 7.0 mi 1:08:41 9:48
11/2/2013 Run
Gunpowder Trails
Long 10.1 mi 1:50:14 10:59
10/27/2013 Run
Gunpowder Trails
Easy 8.0 mi 1:24:38 10:35
9/13/2013 Run
Loch Raven Trails
Easy 5.1 mi 48:20 9:28
5/4/2013 Run
Gunpowder Trails
Easy 6.2 mi 1:04:53 10:33
3/17/2013 Run
Loch Raven Trails
Long 10.3 mi 1:34:54 9:16
3/3/2013 Run
Gunpowder Trails
Long 14.1 mi 2:26:21 10:23
2/15/2013 Run
Loch Raven Trails
Easy 4.6 mi 44:46 9:51
2/11/2013 Run
Loch Raven Trails
Easy 5.0 mi 55:25 11:04
2/9/2013 Run
Gunpowder Trails
Easy 8.6 mi 1:28:58 10:24
12/26/2012 Run
Loch Raven Trails
Easy 4.2 mi 45:01 10:38
2/5/2012 Run
Gunpowder Trails
Long 12.2 mi 2:04:55 10:16
1/28/2012 Run
Gunpowder Trails
Easy 8.0 mi 1:20:05 10:01
9/25/2011 Run
Soldier's Delight
Easy 5.1 mi 52:10 10:20
6/17/2011 Run
Moore's Rd Trails
Easy 5.0 mi 50:00 10:00
5/15/2011 Run
Moore's Rd Trails
Easy 7.5 mi 1:25:34 11:26
2/26/2011 Run
Bunker Hill Trails
Easy 9.0 mi 1:43:51 11:33
2/19/2011 Run
Bel Air Rd Trails
Easy 7.0 mi 1:20:55 11:34