Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/9/2010 Run MA&PA Trail Easy 5.1 mi 47:36 9:16 9/24/2010 Run MA&PA Trail Easy 4.1 mi 38:50 9:28 9/10/2010 Run MA&PA Trail Easy 5.3 mi 48:07 9:08 8/28/2010 Run Loch Raven Fartlek 4.0 mi 37:25 9:22