| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2024 |
Run |
Nancy Branch |
Easy |
6.5 mi |
1:03:22 |
9:50 |
 |
| 6/12/2024 |
Run |
Nancy Branch |
Easy |
6.3 mi |
1:02:50 |
9:55 |
|
| 6/7/2024 |
Run |
Fairway Village |
Tempo |
6.4 mi |
1:03:29 |
9:55 |
|
| 6/6/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:04:14 |
10:01 |
|
| 6/4/2024 |
Run |
Fairway Village |
Easy |
7.4 mi |
1:14:55 |
10:08 |
|
| 6/3/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:04:18 |
10:01 |
|
| 6/1/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:03:03 |
9:52 |
|
| 5/31/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:04:27 |
10:03 |
|
| 5/29/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:05:06 |
10:09 |
|
| 5/28/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:04:25 |
10:07 |
|
| 5/23/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:04:25 |
10:03 |
|
| 5/21/2024 |
Run |
Fairway Village |
Easy |
7.1 mi |
1:11:41 |
10:11 |
|
| 5/20/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:02:19 |
9:44 |
|
| 5/17/2024 |
Run |
Nancy Branch |
Easy |
6.4 mi |
1:04:23 |
10:08 |
|
| 5/13/2024 |
Run |
Nancy Branch |
Easy |
5.6 mi |
55:46 |
9:58 |
|
| 5/10/2024 |
Run |
Nancy Branch |
Easy |
5.4 mi |
54:31 |
10:06 |
|
| 5/9/2024 |
Run |
Nancy Branch |
Easy |
6.4 mi |
1:05:30 |
10:14 |
|
| 5/6/2024 |
Run |
Nancy Branch |
Easy |
6.3 mi |
1:04:56 |
10:17 |
|
| 5/2/2024 |
Run |
Fairway Village |
Easy |
6.5 mi |
1:05:47 |
10:08 |
|
| 4/30/2024 |
Run |
Fairway Village |
Easy |
6.4 mi |
1:03:50 |
9:57 |
|
| 4/29/2024 |
Run |
Windmill Loop |
Easy |
4.2 mi |
42:27 |
10:01 |
|
| 4/26/2024 |
Run |
Fairway Village |
Easy |
5.8 mi |
57:04 |
9:50 |
|
|