| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2015 |
Run |
Bel Air Town Run 5K |
Race |
5.0 km |
19:54 |
6:25 |
 |
| 4/4/2015 |
Run |
Bunny Run - Havre de Grace |
Race |
5.0 km |
21:17 |
6:52 |
|
| 6/15/2014 |
Run |
BRRC-GPS 5K @ NCR |
Race |
5.0 km |
19:59 |
6:27 |
|
| 7/8/2013 |
Run |
Goucher |
Interval |
5.0 mi |
46:33 |
9:19 |
|
| 6/8/2013 |
Run |
Arthur Turner 5K - Wilmington |
Race |
5.0 km |
19:27 |
6:16 |
|
| 5/18/2013 |
Run |
Head of the Bay 5K |
Race |
5.0 km |
18:54 |
6:05 |
|
| 5/5/2013 |
Run |
Dulaney Lionheart 5K |
Race |
5.0 km |
19:52 |
6:24 |
|
| 4/14/2013 |
Run |
Mercy on the Move 5K |
Race |
5.0 km |
18:51 |
6:05 |
|
| 2/23/2013 |
Run |
Fahrenheit Fright 5K |
Race |
5.0 km |
19:18 |
6:13 |
|
| 5/6/2012 |
Run |
Billy Korrow Memorial 5K |
Race |
5.0 km |
19:37 |
6:19 |
|
| 12/4/2011 |
Run |
Running w/ the Reindeer 5K |
Race |
5.0 km |
19:50 |
6:24 |
|
| 11/24/2011 |
Run |
Y of Towson Turkey Trot |
Race |
5.0 km |
20:20 |
6:33 |
|
| 8/17/2011 |
Run |
Goucher Track |
Race |
5.0 km |
20:13 |
6:31 |
|
| 7/13/2011 |
Run |
Goucher Track |
Race |
1.0 mi |
5:47 |
5:47 |
|
| 6/5/2011 |
Run |
Bel Air Town Run 5K |
Race |
5.0 km |
20:11 |
6:30 |
|
| 5/21/2011 |
Run |
Armed Forces Day 10K |
Race |
10.0 km |
42:05 |
6:47 |
|
| 4/16/2011 |
Run |
Harford Community College |
Race |
5.0 km |
20:58 |
6:45 |
|
| 9/4/2010 |
Run |
Dominator 5K |
Race |
5.0 km |
20:50 |
6:43 |
|
| 6/30/2010 |
Run |
Goucher Track |
Race |
400.0 m |
1:06 |
4:27 |
|
| 6/30/2010 |
Run |
Goucher Track |
Race |
1500.0 m |
5:35 |
6:00 |
|
| 6/30/2010 |
Run |
Goucher Track |
Easy |
2.1 mi |
20:34 |
9:45 |
|
| 5/16/2010 |
Run |
Bloomin' 5K |
Race |
5.0 km |
20:52 |
6:43 |
|