6/18/2012
12:08 PM
3.1 mi
31:14.19
10:13 mi
Brooks Cascadia 5 Grey/Red
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Holy smokes those were some fast miles for the trail. I knew it by the last mile though but still salvaged one of my fastest trail runs ever. I guess I finally broke the plateau? Now to hold 15 weekly miles with a tough two days in NY.