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6/16/2012

9:25 AM

3.5 mi

31:58.77

9:04 mi

Equipment

Brooks Launch

Health

182 lb
2034
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Neighborhood

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Notes

Dropped the truck off at Discount and ran back up to the house and then around the neighborhood. Didn't plan the route very well, wanted to go 4 to put the weekly over 15 but oh well. Just realized I ran negative splits the whole run. Haven't seen one of those in a while.

Comments

ballardb84

Nice job on the negative splits!