Easy 2 mi
Easy 2.3 mi
Interval 3.1 mi
Easy 3.5 mi
Trail Easy 8.5 mi
Race 10 km
Easy 8.4 mi
Run: 36 mi
Easy Race 1 mi
Easy 4.5 mi
Bob Run 4 mi
Interval 6.8 mi
Easy 5.2 mi
Run: 13.1 mi
Long 14.3 mi
Run: 35.8 mi
Easy 4 mi
Easy 2.5 mi
Bob Run 5.3 mi
Long 12.4 mi
Run: 30.8 mi
Bob Run 4.5 mi
Easy 5 mi
Bob Run 5.5 mi
Easy 3.6 mi
Long 9.3 mi
Run: 31.4 mi
Interval 4800 m
Tempo 11.5 mi
Run - Race: 5 km
Run: 21.5 mi
Run: 5 km
Run - Race: 26.2 mi
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