Run: Long Previous Next

10/25/2023

11 mi

1:24:33

7:42 mi

  • Map

<No name>

Notes

32 minutes to start with 3rd creek closed to tyson so unsure what pace but feel like i was moving ok but pickups felt a little sluggish. way back ran a 7:13 waterplant mile feeling ok and wasn't to get anymore splits but probably 7:30s-40s last bit. a little tired towards the end

Comments