Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mad-Mike's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/10/2013
Bike
y
Easy
20:00
5/11/2013
Swim
Free Style
100.0 yd
5/2/2020
Run
Default
0.1 mi
0:54
9:04
3/19/2019
Run
Default
0.1 mi
0:53
8:04
11/12/2018
Swim
Default
0.2 mi
20:00
1:26:58
11/24/2018
Swim
Default
0.2 mi
7/28/2013
Run
109
Tempo
0.3 mi
5:26
18:07
12/25/2015
Run
Default
0.4 mi
3:12
8:14
7/4/2014
Run
Around
Easy
0.6 mi
5:35
9:19
12/18/2021
Run
Default
0.6 mi
5:01
8:13
12/12/2015
Run
Default
0.6 mi
5:20
8:36
5/11/2013
Run
y
Easy
1.0 mi
8:34
8:34
2/19/2014
Run
YMCA
Easy
1.0 mi
9:09
9:09
6/15/2014
Run
Default
1.0 mi
8:30
8:30
8/3/2014
Run
High St mile
Race
1.0 mi
5:30
5:31
2/1/2015
Run
warmup
Easy
1.0 mi
8:38
8:38
6/10/2015
Run
109
Easy
1.0 mi
8:53
8:53
9/13/2016
Run
109
Easy
1.0 mi
8:15
8:15
9/13/2016
Run
109
Easy
1.0 mi
8:31
8:31
2/3/2019
Run
Default
1.0 mi
8:26
8:27
2/21/2021
Run
Default
1.0 mi
8:45
8:46
1/9/2016
Run
Default
1.0 mi
8:52
8:47
2/2/2020
Run
Default
1.0 mi
9:21
9:16
8/18/2019
Run
Default
1.1 mi
8:52
8:22
8/12/2014
Run
Tuesday
Default
1.1 mi
8:13
7:29
3/7/2015
Run
Around
Easy
1.1 mi
9:15
8:25
7/11/2017
Run
Around
Easy
1.1 mi
9:14
8:20
1/20/2019
Run
Default
1.1 mi
10:10
9:05
11/26/2015
Run
Around
Default
1.1 mi
9:07
8:05
9/4/2021
Run
Default
1.2 mi
9:33
8:15
9/12/2018
Run
Default
1.2 mi
11:00
8:53
9/10/2018
Run
Easy
1.3 mi
11:17
9:02
9/24/2018
Run
Easy
1.3 mi
11:02
8:50
9/10/2018
Run
Default
1.3 mi
11:22
8:58
9/24/2018
Run
Default
1.3 mi
10:58
8:38
8/18/2018
Run
Default
1.3 mi
12:01
9:19
7/22/2014
Run
Tuesday
Default
1.3 mi
10:41
8:14
10/2/2014
Run
109
Easy
1.3 mi
10:45
8:17
2/7/2016
Run
Parking lot
Easy
1.3 mi
11:25
8:40
8/30/2018
Run
Default
1.4 mi
12:28
8:58
12/8/2012
Run
treadmill
Easy
1.5 mi
12:30
8:20
5/11/2013
Bike
y
Easy
1.5 mi
5:17
3:32
7/11/2015
Run
109
Easy
1.5 mi
12:22
8:15
6/30/2018
Run
Default
1.5 mi
11:47
7:52
9/10/2018
Run
Default
1.5 mi
12:17
8:05
7/9/2016
Run
Bobs race
Easy
1.6 mi
11:38
7:11
4/16/2013
Run
treadmill
Easy
2.0 mi
18:18
9:09
3/29/2014
Run
109
Default
2.0 mi
16:26
8:13
4/13/2014
Run
YMCA
Easy
2.0 mi
18:03
9:02
5/9/2014
Run
sanford hs
Easy
2.0 mi
16:19
8:10
7/12/2014
Run
Bobs race
Easy
2.0 mi
16:20
8:10
5/5/2015
Run
Around
Easy
2.0 mi
16:50
8:25
10/6/2017
Run
Edison Park
Easy
2.0 mi
16:44
8:22
4/14/2019
Run
Default
2.0 mi
16:19
8:10
10/10/2019
Run
Chicago running
Default
2.0 mi
17:27
8:44
3/2/2021
Run
Default
2.1 mi
53:06
25:40
12/12/2015
Run
Default
2.1 mi
16:29
7:51
10/18/2014
Run
sanford hs
Default
2.1 mi
18:24
8:46
11/25/2021
Run
Default
2.2 mi
18:39
8:34
7/13/2012
Run
two
Easy
2.3 mi
19:07
8:19
9/14/2020
Run
Easy Royce
Default
2.4 mi
52:53
22:03
8/3/2014
Run
Around
Default
2.5 mi
22:30
9:00
6/16/2015
Run
109
Easy
2.5 mi
24:51
9:57
10/10/2015
Run
Cook Co forest preserve
Easy
2.5 mi
20:36
8:15
10/6/2016
Run
Edison park ramble
Easy
2.5 mi
21:47
8:43
6/1/2016
Run
Around
Easy
2.6 mi
21:55
8:26
6/13/2016
Run
Around
Easy
2.6 mi
22:00
8:28
10/8/2016
Run
caldwell woods
Easy
2.6 mi
21:53
8:25
10/12/2020
Run
Default
2.6 mi
21:47
8:23
6/6/2016
Run
Around
Easy
2.7 mi
22:50
8:28
9/10/2012
Run
rail trail 3
Default
3.0 mi
24:57
8:21
1/23/2013
Run
treadmill
Easy
3.0 mi
25:40
8:34
3/12/2013
Run
treadmill
Easy
3.0 mi
27:03
9:01
10/1/2013
Run
YMCA
Default
3.0 mi
26:00
8:40
10/9/2013
Run
main st
Easy
3.0 mi
29:10
9:44
1/15/2014
Run
YMCA
Default
3.0 mi
24:15
8:05
2/1/2014
Run
sanford hs
Default
3.0 mi
25:55
8:39
4/26/2014
Run
YMCA
Default
3.0 mi
26:30
8:50
6/8/2014
Run
Abbot mtn
Default
3.0 mi
46:00
15:20
12/14/2014
Run
Y and back
Default
3.0 mi
25:16
8:26
10/7/2015
Run
Springvale running
Easy
3.0 mi
26:55
8:59
6/26/2019
Run
Default
3.0 mi
23:56
7:59
9/4/2021
Run
Easy
3.0 mi
25:30
8:29
4/19/2012
Run
treadmill
Tempo
3.1 mi
23:45
7:40
5/7/2014
Run
sanford hs
Easy
3.1 mi
27:20
8:50
7/4/2014
Run
109
Tempo
3.1 mi
21:00
6:47
1/26/2015
Run
YMCA
Easy
3.1 mi
27:33
8:54
6/22/2015
Run
Around
Easy
3.1 mi
25:18
8:10
7/20/2015
Run
Around
Easy
3.1 mi
30:05
9:43
9/4/2015
Run
Springvale running
Easy
3.1 mi
28:02
9:03
10/5/2015
Run
Springvale running
Easy
3.1 mi
26:24
8:31
12/12/2015
Run
Around
Default
3.1 mi
23:44
7:40
8/11/2016
Run
109
Tempo
3.1 mi
21:41
7:00
7/18/2018
Run
Default
3.1 mi
26:09
8:27
10/3/2018
Run
Default
3.1 mi
26:30
8:33
10/4/2018
Run
Default
3.1 mi
26:05
8:25
7/7/2012
Run
run for the gym
Race
5.0 km
21:13
6:50
11/22/2012
Run
falls 5k
Race
5.0 km
21:38
6:58
1/29/2013
Run
treadmill
Easy
5.0 km
24:40
7:57
7/6/2013
Run
Randalls 5k
Race
5.0 km
21:38
6:58
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help