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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
Name ▲
Distance
Actions
1 mile TT
10mile race
3k time trial
5k warmup
8k race
Childminders and school
Connemarathon
Cool down
Cupid's Dash
Dublin HM
Eliptical
Fairyhouse racecourse
Fairyhouse, Dunboyne and Kilbride
Fartlek 5 x 1min and 30sec JR
Fartlek 8 x 30 on 30 off
Hollystown and back
Home from track
House to track
Kilbride and back
Kilbride road
Long route around the village
Mid week long run
Post race cool down
Rower
South O'Hanlon 5k
Speed session
Track to house
Track workout
Treadmill
Village loop
Village loops
Warm up
Warmup
Show courses used in the last
months
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