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Summary
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Run: Warmup/cooldown
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5/26/2008
Date
6:18 AM
Time
3.2 mi
Distance
30:53
Duration
9:45 mi
Pace
Equipment
ASICS Gel-DS Trainer 13 (DS13)
Health
Avg HR
132 bpm
Max HR
150 bpm
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Course
Random Course
Notes
Cotton Row warmup
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