| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/27/2015 |
Run |
around the Y |
Recovery |
0.4 mi |
3:33 |
9:20 |
 |
| 7/16/2023 |
Run |
around the Y |
Recovery |
0.9 mi |
17:23 |
18:30 |
|
| 4/12/2023 |
Run |
around the Y |
Default |
1.0 mi |
8:58 |
9:21 |
|
| 7/1/2023 |
Run |
around the Y |
Recovery |
1.0 mi |
18:26 |
18:27 |
|
| 7/1/2023 |
Run |
around the Y |
Recovery |
1.0 mi |
18:41 |
18:42 |
|
| 10/24/2023 |
Run |
around the Y |
Recovery |
1.0 mi |
16:45 |
16:45 |
|
| 10/24/2023 |
Run |
around the Y |
Aerobic |
1.0 mi |
9:06 |
9:01 |
|
| 6/26/2021 |
Run |
around the Y |
Default |
1.0 mi |
8:30 |
8:21 |
|
| 7/23/2023 |
Run |
around the Y |
Recovery |
1.1 mi |
20:57 |
18:53 |
|
| 6/24/2023 |
Run |
around the Y |
Recovery |
1.2 mi |
22:29 |
19:34 |
|
| 6/24/2023 |
Run |
around the Y |
Recovery |
1.2 mi |
23:10 |
19:48 |
|
| 6/25/2023 |
Run |
around the Y |
Recovery |
1.3 mi |
25:17 |
19:28 |
|
| 6/27/2023 |
Run |
around the Y |
Recovery |
1.3 mi |
24:36 |
18:47 |
|
| 3/15/2020 |
Run |
around the Y |
Recovery |
1.7 mi |
16:19 |
9:36 |
|
| 6/25/2023 |
Run |
around the Y |
Recovery |
1.8 mi |
35:32 |
19:45 |
|
| 6/29/2023 |
Run |
around the Y |
Recovery |
2.0 mi |
37:38 |
18:49 |
|
| 7/6/2023 |
Run |
around the Y |
Recovery |
2.0 mi |
35:55 |
17:58 |
|
| 7/6/2023 |
Run |
around the Y |
Recovery |
2.0 mi |
39:16 |
19:38 |
|
| 7/15/2023 |
Run |
around the Y |
Recovery |
2.0 mi |
39:49 |
19:55 |
|
| 7/22/2023 |
Run |
around the Y |
Recovery |
2.0 mi |
36:57 |
18:29 |
|
| 7/14/2015 |
Run |
around the Y |
Easy |
2.0 mi |
16:44 |
8:13 |
|
| 9/9/2017 |
Run |
around the Y |
Aerobic |
2.0 mi |
16:54 |
8:17 |
|
| 6/29/2023 |
Run |
around the Y |
Recovery |
2.1 mi |
43:48 |
20:58 |
|
| 10/30/2021 |
Run |
around the Y |
Long |
2.1 mi |
16:06 |
7:40 |
|
| 9/22/2022 |
Run |
around the Y |
Easy |
2.2 mi |
38:31 |
17:41 |
|
| 12/18/2015 |
Run |
around the Y |
Recovery |
2.2 mi |
18:19 |
8:15 |
|
| 3/26/2015 |
Run |
around the Y |
Easy |
2.3 mi |
21:34 |
9:16 |
|
| 3/25/2023 |
Run |
around the Y |
Aerobic |
2.5 mi |
21:37 |
8:37 |
|
| 12/29/2022 |
Run |
around the Y |
Recovery |
2.6 mi |
45:09 |
17:22 |
|
| 1/27/2016 |
Run |
around the Y |
Aerobic |
2.6 mi |
24:03 |
9:13 |
|
| 6/20/2023 |
Run |
around the Y |
Recovery |
2.6 mi |
52:40 |
20:06 |
|
| 7/11/2023 |
Run |
around the Y |
Recovery |
2.8 mi |
53:04 |
19:18 |
|
| 7/21/2015 |
Run |
around the Y |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 6/7/2016 |
Run |
around the Y |
Aerobic |
3.0 mi |
27:19 |
9:05 |
|
| 10/5/2017 |
Run |
around the Y |
Aerobic |
3.0 mi |
25:27 |
8:26 |
|
| 11/27/2021 |
Run |
around the Y |
Recovery |
3.0 mi |
30:21 |
10:01 |
|
| 3/21/2017 |
Run |
around the Y |
Aerobic |
3.1 mi |
26:57 |
8:39 |
|
| 12/18/2015 |
Run |
around the Y |
Recovery |
3.2 mi |
27:34 |
8:46 |
|
| 9/22/2015 |
Run |
around the Y |
Recovery |
3.4 mi |
30:49 |
8:58 |
|
| 1/19/2022 |
Run |
around the Y |
Recovery |
3.6 mi |
35:35 |
9:52 |
|
| 10/4/2021 |
Run |
around the Y |
Aerobic |
3.7 mi |
29:58 |
8:13 |
|
| 3/17/2016 |
Run |
around the Y |
Aerobic |
4.0 mi |
33:45 |
8:27 |
|
| 9/28/2019 |
Run |
around the Y |
Aerobic |
4.0 mi |
34:08 |
8:33 |
|
| 4/14/2017 |
Run |
around the Y |
Easy |
4.0 mi |
33:01 |
8:14 |
|
| 11/7/2020 |
Run |
around the Y |
Recovery |
4.0 mi |
37:59 |
9:29 |
|
| 3/31/2024 |
Run |
around the Y |
Aerobic |
4.0 mi |
32:40 |
8:09 |
|
| 10/21/2016 |
Run |
around the Y |
Easy |
4.0 mi |
34:20 |
8:33 |
|
| 4/11/2019 |
Run |
around the Y |
Recovery |
4.1 mi |
34:48 |
8:35 |
|
| 12/27/2022 |
Run |
around the Y |
Default |
4.1 mi |
1:10:59 |
17:27 |
|
| 7/16/2021 |
Run |
around the Y |
Recovery |
4.1 mi |
35:49 |
8:46 |
|
| 10/2/2017 |
Run |
around the Y |
Easy |
4.1 mi |
34:39 |
8:26 |
|
| 7/17/2023 |
Run |
around the Y |
Recovery |
4.3 mi |
1:19:31 |
18:43 |
|
| 12/3/2022 |
Run |
around the Y |
Aerobic |
4.6 mi |
36:53 |
8:04 |
|
| 9/8/2016 |
Run |
around the Y |
Recovery |
4.6 mi |
37:35 |
8:11 |
|
| 12/18/2022 |
Run |
around the Y |
Recovery |
4.6 mi |
1:19:40 |
17:11 |
|
| 3/30/2017 |
Run |
around the Y |
Easy |
4.8 mi |
40:13 |
8:23 |
|
| 8/20/2015 |
Run |
around the Y |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 9/27/2015 |
Run |
around the Y |
Recovery |
5.0 mi |
47:23 |
9:29 |
|
| 3/6/2017 |
Run |
around the Y |
Recovery |
5.0 mi |
43:54 |
8:47 |
|
| 9/27/2019 |
Run |
around the Y |
Recovery |
5.0 mi |
44:05 |
8:50 |
|
| 3/2/2020 |
Run |
around the Y |
Recovery |
5.0 mi |
43:54 |
8:47 |
|
| 10/13/2022 |
Run |
around the Y |
Interval |
5.0 mi |
40:34 |
8:07 |
|
| 10/27/2022 |
Run |
around the Y |
Aerobic |
5.0 mi |
40:17 |
8:04 |
|
| 6/23/2017 |
Run |
around the Y |
Aerobic |
5.0 mi |
41:34 |
8:18 |
|
| 11/18/2017 |
Run |
around the Y |
Recovery |
5.0 mi |
42:07 |
8:25 |
|
| 2/13/2022 |
Run |
around the Y |
Aerobic |
5.0 mi |
42:12 |
8:26 |
|
| 7/16/2023 |
Run |
around the Y |
Tempo |
5.0 mi |
42:04 |
8:24 |
|
| 1/23/2024 |
Run |
around the Y |
Recovery |
5.0 mi |
45:13 |
9:02 |
|
| 4/21/2024 |
Run |
around the Y |
Aerobic |
5.0 mi |
42:34 |
8:30 |
|
| 9/30/2020 |
Run |
around the Y |
Recovery |
5.0 mi |
44:40 |
8:54 |
|
| 8/20/2021 |
Run |
around the Y |
Recovery |
5.0 mi |
44:13 |
8:49 |
|
| 7/8/2022 |
Run |
around the Y |
Recovery |
5.0 mi |
44:26 |
8:52 |
|
| 4/9/2024 |
Run |
around the Y |
Recovery |
5.0 mi |
44:19 |
8:50 |
|
| 12/1/2014 |
Run |
around the Y |
Easy |
5.0 mi |
39:49 |
7:55 |
|
| 12/7/2018 |
Run |
around the Y |
Recovery |
5.1 mi |
44:13 |
8:46 |
|
| 10/12/2018 |
Run |
around the Y |
Recovery |
5.1 mi |
45:59 |
9:05 |
|
| 1/11/2019 |
Run |
around the Y |
Recovery |
5.1 mi |
44:33 |
8:48 |
|
| 5/4/2015 |
Run |
around the Y |
Easy |
5.1 mi |
45:48 |
9:01 |
|
| 1/25/2019 |
Run |
around the Y |
Recovery |
5.1 mi |
46:01 |
9:04 |
|
| 3/11/2016 |
Run |
around the Y |
Aerobic |
5.1 mi |
41:21 |
8:07 |
|
| 8/29/2016 |
Run |
around the Y |
Aerobic |
5.1 mi |
41:17 |
8:06 |
|
| 8/19/2017 |
Run |
around the Y |
Aerobic |
5.1 mi |
42:25 |
8:20 |
|
| 9/21/2017 |
Run |
around the Y |
Recovery |
5.1 mi |
44:36 |
8:45 |
|
| 8/26/2023 |
Run |
around the Y |
Recovery |
5.1 mi |
1:35:32 |
18:44 |
|
| 3/6/2020 |
Run |
around the Y |
Recovery |
5.1 mi |
44:53 |
8:48 |
|
| 5/8/2019 |
Run |
around the Y |
Recovery |
5.1 mi |
43:58 |
8:36 |
|
| 7/11/2023 |
Run |
around the Y |
Aerobic |
5.1 mi |
45:01 |
8:48 |
|
| 12/25/2018 |
Run |
around the Y |
Recovery |
5.1 mi |
45:14 |
8:50 |
|
| 10/22/2021 |
Run |
around the Y |
Recovery |
5.2 mi |
46:11 |
8:54 |
|
| 3/29/2022 |
Run |
around the Y |
Recovery |
5.2 mi |
46:02 |
8:53 |
|
| 9/6/2019 |
Run |
around the Y |
Aerobic |
5.2 mi |
44:56 |
8:39 |
|
| 10/1/2019 |
Run |
around the Y |
Recovery |
5.2 mi |
45:01 |
8:40 |
|
| 1/16/2022 |
Run |
around the Y |
Recovery |
5.2 mi |
47:05 |
9:02 |
|
| 1/14/2022 |
Run |
around the Y |
Recovery |
5.2 mi |
46:27 |
8:52 |
|
| 12/16/2014 |
Run |
around the Y |
Easy |
5.3 mi |
42:28 |
8:05 |
|
| 10/1/2021 |
Run |
around the Y |
Recovery |
5.3 mi |
46:12 |
8:46 |
|
| 9/23/2016 |
Run |
around the Y |
Aerobic |
5.3 mi |
44:08 |
8:20 |
|
| 11/26/2016 |
Run |
around the Y |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 1/4/2019 |
Run |
around the Y |
Recovery |
5.3 mi |
46:12 |
8:44 |
|
| 2/15/2024 |
Run |
around the Y |
Recovery |
5.3 mi |
47:43 |
9:01 |
|
|