| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2011 |
Run General |
3 mi - K. Oones |
Easy |
4.4 km |
24:20 |
5:33 |
 |
| 3/10/2011 |
Run General |
3 mi - K. Oones |
Easy |
5.6 km |
32:17 |
5:47 |
|
| 3/17/2011 |
Run General |
3 mi - K. Oones |
Easy |
5.7 km |
32:13 |
5:43 |
|
| 3/19/2011 |
Run General |
Anna' H - Kamerlingh Oones weg |
LR Road |
20.7 km |
1:52:52 |
5:27 |
|
| 3/22/2011 |
Run General |
Anna' H - Kamerlingh Oones weg |
Easy |
9.9 km |
48:26 |
4:55 |
|
| 3/23/2011 |
Run General |
3 mi - K. Oones |
Easy |
6.7 km |
33:21 |
5:00 |
|
| 3/26/2011 |
Run General |
Anna' H - Kamerlingh Oones weg |
CX Cross |
35.7 km |
2:57:36 |
4:59 |
|