Run: Easy Previous Next

12/7/2012

2:30 PM

6.8 mi

48:21

7:08 mi

Weather

  • Map

friday loop

Notes

4 miles easy

Just an easy 4 mile run today. So just walk out the door, put one foot in front of the other, and the next thing you know, you’re done!

Training Plan Entry

Easy

4 mi

4 miles easy

Just an easy 4 mile run today. So just walk out the door, put one foot in front of the other, and the next thing you know, you’re done!

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