Run: Long Previous Next

12/9/2012

13.6 mi

1:36:46

7:07 mi

Weather

64 F

Notes

8 miles easy

long run

We’ll keep our run at 8 miles this week. Again, if you are used to running longer, feel free to add on a couple of more miles.

Training Plan Entry

Long

8 mi

8 miles easy

long run

We’ll keep our run at 8 miles this week. Again, if you are used to running longer, feel free to add on a couple of more miles.

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