Run: Race Previous Next

11/1/2008

8:00 AM

13.1 mi

2:00:57

9:14 mi

Health

125 lb
5185
36.1

Weather

40 F

Ratings

9 / 10
8 / 10

Notes

The last 5 K was brutal. Need more long runs.

Garmin Splits (the extra .1 bad tangents ??)

1 - 8:44 - 8:44

2 - 9:00 - 17:44

3 - 8:43 - 26:27

4 - 9:41 - 36:08

5 - 8:46 - 44:54

6 - 9:14 - 54:08

7 - 8:52 - 1:03:00

8 - 9:23 - 1:12:23

9 - 8:56 - 1:21:19

10 - 9:36 - 1:30:55

11 - 9:26 - 1:40:21

12 - 9:36 - 1:49:57

13 - 9.14 - 1:59:11

.2 - 1:39 - 2:01:00 (possibly 10 -20 sec late in stopping the watch)

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