Notes
Not proud that I had to walk at mile 12. That hill is a bitch. Held good pace thru 10 miles then things fell apart, need longer long runs.
Garmin Splits (the extra .1 bad tangents ??)
Thunder Road - Dowd Y run Nov 1
1 - 8:30 - 8:30 8:44 - 8:44
2 - 8:59 - 17:29 9:00 - 17:44
3 - 8:23 - 25:52 8:43 - 26:27
4 - 8:48 - 34:30 9:41 - 36:08
5 - 9:03 - 43:33 8:46 - 44:54
6 - 8:37 - 52:10 9:14 - 54:08
7 - 9:03 - 1:01:13 8:52 - 1:03:00
8 - 9:08 - 1:10:21 9:23 - 1:12:23
9 - 8:59 - 1:19:20 8:56 - 1:21:19
10 - 9:04 - 1:28:24 9:36 - 1:30:55
11 - 9:25 - 1:37:49 9:26 - 1:40:21
12 -10:05 - 1:47:54 9:36 - 1:49:57
13 - 9:15 - 1:57:09 9.14 - 1:59:11
.2 - 1:54 - 1:59:03 2:01:00 (possibly 10 -20 sec late in stopping the watch)