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Run: Fartlek
Previous
Next
8/27/2012
Date
12:30 PM
Time
3 mi
Distance
25:30
Duration
8:30 mi
Pace
Equipment
Saucony Kinvara 3
Weather
Temperature
88 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Gastonia Greenway
Notes
mile splits - 9:10, 8:15, 8:05
Comments
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