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Summary
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Run: Recovery
Previous
Next
7/16/2012
Date
7:00 AM
Time
4.5 mi
Distance
45:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Speedstar5
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
Gastonia Greenway
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