4/2/2013
7:05 PM
2.5 mi
18:29.58
7:24 mi
Saucony Kinvara 3
Initializing charts...
5 X 800 start every 8 min. so about equal time rest ( 3:45-3:50 run/ 4;10-4:20 Rest, spent about 30 sec standing then jog a lap)