| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2013 |
Run |
Corporate Cup |
Race |
3.1 mi |
23:43 |
7:35 |
 |
| 6/8/2012 |
Run |
China Grove 5k |
Race |
3.1 mi |
23:26 |
7:31 |
|
| 4/27/2012 |
Run |
Cherryville 5k |
Race |
3.1 mi |
25:00 |
8:06 |
|
| 5/28/2011 |
Run |
Belmont 5K |
Race |
3.1 mi |
24:17 |
7:48 |
|
| 11/13/2010 |
Run |
Random Route |
Race |
5.0 km |
22:50 |
7:21 |
|
| 9/25/2010 |
Run |
Brixx 10K |
Race |
5.0 km |
25:20 |
8:10 |
|
| 6/19/2010 |
Run |
Summer Breeze 5K |
Race |
5.0 km |
24:19 |
7:50 |
|
| 9/7/2009 |
Run |
Random Route |
Race |
5.0 km |
24:18 |
7:50 |
|
| 8/29/2009 |
Run |
Random Route |
Race |
5.0 km |
24:56 |
8:02 |
|
| 6/20/2009 |
Run |
Summer Breeze 5K |
Race |
3.1 mi |
24:23 |
7:52 |
|
| 6/6/2009 |
Run |
King Tiger 5K at University city |
Race |
3.1 mi |
24:58 |
8:04 |
|
| 5/2/2009 |
Run |
Mount Holly 5K |
Race |
3.1 mi |
25:29 |
8:14 |
|
| 5/5/2007 |
Run |
Mount Holly 5K |
Race |
3.1 mi |
28:20 |
9:09 |
|
| 3/31/2007 |
Run |
5K race |
Race |
3.1 mi |
29:07 |
9:24 |
|