| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/25/2013 |
Run |
Gardner acres 4 miler |
Easy |
4.0 mi |
35:13 |
8:45 |
 |
| 1/26/2013 |
Run |
Gardner acres 4 miler |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 4/22/2013 |
Run |
Gardner acres 4 miler |
Tempo |
5.1 mi |
44:46 |
8:46 |
|
| 3/16/2013 |
Run |
Gardner acres 4 miler |
Easy |
5.2 mi |
50:09 |
9:35 |
|
|