| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/29/2007 |
Run |
Downtown Mt Holly |
Easy |
4.5 mi |
47:00 |
10:27 |
 |
| 3/20/2007 |
Run |
Downtown Mt Holly |
Easy |
5.4 mi |
58:30 |
10:50 |
|
| 7/8/2007 |
Run |
Downtown Mt Holly |
Easy |
6.4 mi |
1:15:00 |
11:44 |
|
| 10/7/2007 |
Run |
Downtown Mt Holly |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 8/18/2007 |
Run |
Downtown Mt Holly |
Easy |
7.3 mi |
1:20:00 |
11:03 |
|
| 9/15/2007 |
Run |
Downtown Mt Holly |
Easy |
6.5 mi |
1:20:00 |
12:19 |
|
| 9/8/2007 |
Run |
Downtown Mt Holly |
Easy |
7.0 mi |
1:22:00 |
11:43 |
|
| 4/1/2007 |
Run |
Downtown Mt Holly |
Long |
7.3 mi |
1:23:00 |
11:27 |
|
| 3/21/2007 |
Run |
Downtown Mt Holly |
Easy |
7.7 mi |
1:24:00 |
10:55 |
|
| 2/17/2007 |
Run |
Downtown Mt Holly |
Easy |
7.2 mi |
1:28:00 |
12:14 |
|
| 4/21/2007 |
Run |
Downtown Mt Holly |
Easy |
8.3 mi |
1:30:00 |
10:51 |
|
| 6/23/2007 |
Run |
Downtown Mt Holly |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 2/11/2007 |
Run |
Downtown Mt Holly |
Easy |
6.6 mi |
1:31:00 |
13:48 |
|
| 7/14/2007 |
Run |
Downtown Mt Holly |
Easy |
8.5 mi |
1:31:00 |
10:43 |
|
| 3/3/2007 |
Run |
Downtown Mt Holly |
Easy |
8.7 mi |
1:40:00 |
11:30 |
|
| 5/13/2007 |
Run |
Downtown Mt Holly |
Easy |
9.8 mi |
1:51:00 |
11:24 |
|
|