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Summary
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About Me
Run: Easy
Previous
Next
2/17/2010
Date
4:30 PM
Time
5 mi
Distance
35:00
Duration
7:00 mi
Pace
Equipment
ASICS duomax G-2100
Health
Weight
160 lb
kilojoules
2533
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Kauai Mile Repeate
Notes
warm up and cool down for the mile workout
Comments
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