4/27/2010
4:15 PM
22 mi
2:42:23
7:23 mi
Avia 5595
Ran this one on the LaSalle lock of the canal. I ran the first 10 miles alone and Brian came up to meet me for the last 12. I started out with a 6.43 first mile and attempted to back it down from there. Overall a really good run.