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Run Entry


Info
Date:11/27/2008 3:30 PM
Type:Easy
Course:Random Route
Distance:5 miles
Duration:40:00
Pace:8:00 / mile
Shoe:Avia Cantilever (New)
Weight:160 lb
Misc:Quality: 4/10, Effort: 4/10
Weather:45° F, Sunny, Windy
Notes:Easy run with David around Granville, I felt good even though I was a little tired
Statistics:Calories: 605
VO2 Max: 39.7