info

Viewing mark.bogner's data. Click here to create your own FREE account!

Run: Easy Previous Next

4/30/2009

Date

6:30 PM

Time

4 mi

Distance

30:00

Duration

7:30 mi

Pace

Equipment

New Balance 893

Health

Weight160 lb

kilojoules2026

Weather

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseWalnut 5 mile run

Notes

Easy run

Comments