Run: Tempo Previous Next

5/11/2012

4:00 PM

4 mi

23:00

5:45 mi

Health

160 lb
172 bpm
184 bpm
40 bpm
2026

Weather

80 F

Ratings

8 / 10
8 / 10
  • Map

Notes

Nailed this run, up the kakala makai hill I hitnthe 184

5.45

5.40

5.37

5.57

Felt rough

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