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Summary
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About Me
Run: Easy
Previous
Next
6/24/2014
Date
5:00 PM
Time
7 mi
Distance
46:00
Duration
6:35 mi
Pace
Equipment
ASICS GEL-Equation 6 (1)
Weather
Temperature
78 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ames, IA
Notes
From June to December general update
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