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Summary
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About Me
Run: Easy
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Next
2/11/2010
Date
6:00 PM
Time
5.5 mi
Distance
38:00
Duration
6:55 mi
Pace
Equipment
ASICS duomax G-2100
Health
Weight
160 lb
kilojoules
2786
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
warm up cool down and rest for intervals
Comments
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