Run: Tempo Previous Next

1/26/2010

12:20 PM

7 mi

46:00

6:35 mi

Equipment

Avia 5595

Health

160 lb
3546

Weather

21 F

Notes

Ran a tempo into City Park, I did the tempo for time - 20:30 and so I really don't know my mile splits but I am guessing it was into the lower 6's. I went started out at the hill into city park and finished with 2 x's up the hill. If i could get the mapping function to work i would check but i cannot???? overall a very solid run

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