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4/24/2013

Date

4:30 PM

Time

4.8 mi

Distance

34:00

Duration

7:04 mi

Pace

Equipment

ASICS Gel Speedstar 5

Weather

Temperature75 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseKalaheo Pu'u Loop 4.82

Notes

struggled through

Comments