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Summary
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About Me
Run: Easy
Previous
Next
12/9/2013
Date
11:00 AM
Time
5.3 mi
Distance
40:00
Duration
7:35 mi
Pace
Equipment
ASICS GEL-Equation 6 (2)
Health
Weight
160 lb
kilojoules
2675
Weather
Temperature
83 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Waimea 5.28 Field Run
Notes
Warn down from the long run
Comments
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