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8/13/2009

6:10 AM

10 mi

1:15:00

7:30 mi

Health

160 lb
5066

Weather

62 F

Ratings

6 / 10
6 / 10

Notes

Ran with Don and Justin, Don ran to his house again and Justin and I did the whole 10, it was a really good run, we pushed harder today and we kept conversations going most of the time... good signs!

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