Notes
Awesome day worth of running on Kauai - this helps to prove to me that I am going to handle running the marathon. With the hilliness of this course and the sheer push through 19 miles I think it felt really good!
It didn't get really light outside until ~6:15 so my first 1 1/4 hours was in the dark... not a big deal but in the hills of Kalaheo that was a little too dark! I put out gaterade and 2 granola bars on the course and had a PBJ before I started, the temps stayed fairly constant so I didnt' have to worry about too much heat when I hit Poipu. My only concern at that point was the fact that I had all uphill back to Kalaheo and wasn't sure I could make it w/ my base :)