| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2012 |
Run |
Johnston, IA |
Easy |
5.0 mi |
33:00 |
6:36 |
 |
| 3/1/2011 |
Run |
Johnston, IA |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 2/28/2011 |
Run |
Johnston, IA |
Easy |
6.0 mi |
38:00 |
6:20 |
|
| 1/13/2011 |
Run |
Johnston, IA |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 1/10/2011 |
Run |
Johnston, IA |
Easy |
6.0 mi |
40:00 |
6:40 |
|
|